Transcrito

No. 49: Happy New Year + Compassion Fatigue - WHAT IS IT? + I.S.O. Radical Joy.

15 de ene. de 2023 · 57m 29s
No. 49:  Happy New Year + Compassion Fatigue - WHAT IS IT? + I.S.O. Radical Joy.
Descripción

Hey Friends & Kin!    FYI:  THIS, JUST LIKE ALL EPISODES OF HAND ME MY PURSE, CONTAINS PROFANITY. THIS PODCAST IS FOR ADULTS AND CONTAINS ADULT CONTENT. Now that we've gotten...

mostra más
Hey Friends & Kin!
 
 FYI:  THIS, JUST LIKE ALL EPISODES OF HAND ME MY PURSE, CONTAINS PROFANITY. THIS PODCAST IS FOR ADULTS AND CONTAINS ADULT CONTENT.
Now that we've gotten that out of the way...
_________

First of all – HAPPY NEW YEAR! It’s been a minute, friends & kin, but I’M BACK BABY!!!  Sis was on some ol’ other ish. I was DEEP in the trenches of life, trying to navigate celebrating some really MAJOR things that should be celebrated and deal with heavy grief + just regular ol' LIFE = being ABSOLUTELY OVERWHELMED.  However, I'm back and working hard to climb out of the muck into the sunshine!

In this episode I am looking at a different way to approach new year’s resolutions and goals and a real serious look at compassion fatigue vs. burnout – they are NOT THE SAME! I share how to identify compassion fatigue as well as some strategies for dealing & healing with the condition. And yes it is a condition. I also discuss why I have decided to focus on RADICAL JOY in 2023. When you are on the brink of being extremely overwhelmed – you gotta go hard in the paint. No light work, just LIGHT WORK… You see what I did there?

The Straight Facts question for this episode is SPICY!  And it's from a brother! I love when the fellas ask questions, but this one is rather messy.  I was excited to respond. Thanks Jamal from Philly!

We Got To Do Better:  “When I dare to be powerful — to use my strength in the service of my vision, then it becomes less and less important whether I am afraid.”
-Audre Lorde What have my friends + kin been up to? 

"GO WHERE YOU ARE LOVED. NOT WHERE YOU ARE TOLERATED..."_______

Listen. Subscribe. Rate. Review.
Apple Podcasts.
Stitcher.
Spotify.
Google Podcasts.
Pandora.

I love you guys so much & I’m honored to share my time & energy with you – ESPECIALLY IF YOU KEEP COMING BACK! I can’t wait until the next time we get to do this again!
 
 
And as always, "Thank you for your support..."
(said exactly like the 80s I love you guys so much & I’m honored to share my time & energy with you – ESPECIALLY IF YOU KEEP COMING BACK! I can’t wait until we get to do this again!

And as always, "Thank you for your support..."
(said exactly like the 80s Bartles and Jaymes commercials)

xoxo
MeMe
*****************
J O I N * T H E * S Q U A D
Instagram
Facebook
Twitter
HAND ME MY PURSE. SPOTIFY PLAYLIST
********************* Music: Gloomy TunezSee omnystudio.com/listener for privacy information.
mostra menos
Información
Autor iHeartMedia
Organización iHeart Podcasts
Página web -
Etiquetas

Parece que no tienes ningún episodio activo

Echa un ojo al catálogo de Spreaker para descubrir nuevos contenidos.

Actual

Portada del podcast

Parece que no tienes ningún episodio en cola

Echa un ojo al catálogo de Spreaker para descubrir nuevos contenidos.

Siguiente

Portada del episodio Portada del episodio

Cuánto silencio hay aquí...

¡Es hora de descubrir nuevos episodios!

Descubre
Tu librería
Busca