In this episode, Patti and Dr. Hall discuss different ways to nourish ourselves - body, mind, and soul. Some people are naturally vegetarian or vegan. Others need the animal proteins found in meat to function. Dr. Hall shares ideas for how to identify what your body needs for your own unique physical make-up to feel your very best. Patti takes the reins on nourishing your soul, sharing tips you can implement to feel calm, peaceful, and connected to both yourself and those you love. Also, Patti discusses, "energy vampires," or those in our lives that we feel leech our energy, leaving us feeling exhausted, sad, or overstimulated, and whether or not we have any power in the sharing (or taking, in this case) of energy.

Patti Conklin is an author, radio and TV personality, and vibrational mediator. She has 30 years of experience in vibrational medicine, often traveling around the world as a keynote speaker or even to work privately with those in need.

Frenesa K Hall is an internal medicine physician by training. Early in her career, however, Dr. Hall realized allopathic medicine had its limitations. Dr. Hall began studying complementary medicine and incorporating it into her everyday practice.

More about Patti: patticonklin.com
More about Dr. Hall: mdwellnesssoulutions.com

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