Observing the Olympic Lifts
28 de abr. de 2024 ·
41m 32s
In today’s recording we talk about how it is easy, especially for a newcomer, to look at a lift and just see general speed or strength, or a made or...
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In today’s recording we talk about how it is easy, especially for a newcomer, to look at a lift and just see general speed or strength, or a made or missed attempt. But, if someone is trying to learn and best understand the Olympic lifts, where should or can they direct their eye when observing a snatch, clean, or a jerk? What should they notice? What is most important? Tune in to hear our suggestions on the topic. Enjoy the show!
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Información
| Autor | USA Weightlifting |
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