Hey there beachgoers! Ready for your daily dose of surf zone forecast fun? Let's dive right in!

Starting off with Maryland Beaches. Today, we're looking at a high rip current risk, so stay safe out there. Surf height is ranging from 3 to 5 feet with a high UV index. The water temperature is in the lower 70s, and we're expecting mostly cloudy skies clearing up to sunshine later on. Highs will be in the upper 70s with north winds at 10 to 15 miles per hour. Tides are high at Ocean City Fishing Pier at 08:56 AM EDT and low at 03:15 PM EDT.

Moving on to Virginia Beach, where we also have a high rip current risk to be aware of. Surf height here is 3 to 4 feet with a moderate UV index. It's mostly cloudy with a slight chance of showers, and temperatures will be in the mid-70s. North winds at 10 to 15 miles per hour are expected. High tide at Virginia Beach is at 09:07 AM EDT with a low tide at 03:25 PM EDT.

Looking ahead to the weekend, expect surf heights between 2 to 6 feet, sunny to mostly sunny weather, and north to northeast winds around 10 to 20 miles per hour.

Remember, surfers, when surf heights are over 4 feet, it can get gnarly out there with dangerous breaking waves, so be cautious and enjoy the swell responsibly!

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