Today's Affirmations:
My anxious thoughts are clouds passing in the sky, and I am the vast, unwavering blue beyond them.
I am enough, just as I am, with my fears, my bravery, and my imperfections.
Even my anxiety provides an opportunity for self-discovery and growth.
I am a warrior in the battle of the mind, not a prisoner of war.
I let go of the need for external validation and find my worth within.
I am more chill than a penguin on a snow day, no matter how many 'what ifs' my brain tries to throw at me.
I am capable of creating a narrative of courage and resilience.
My anxiety is not a prison; it is a challenge I am capable of overcoming.
I welcome change and the uncertainty it brings, for it is the seed of growth.
Like the changing tides, my anxiety ebbs and flows, but I remain, constant and strong.