Relationships can be great, and they can be not-so-great (Johnny Depp and Amber Heard, anyone?) Your relationship can be delicious and satisfying like a big pile of crispy potato chips, or crappy like a big pile of shit. Raquel and Michelle discuss romantic relationships and how to manage the stress that is inevitable when in a couple. Do you withdraw? Do you pursue? What are personality disorders? Join us as Raquel and Michelle dissect different relationship and stress styles, talk about sex (of course), another celebrity freebie and have some laughs along the way.

Show Notes:
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Manage Your Baggage Audio Production is recorded, engineered, and produced by Darryl Jackson at VectraSound Studio in Sparks, Nevada. For more information, please go to:
https://darryljacksonmusic.com/vectrasound-studio

Links for further info:

Quality of Relationships Can Affect Health, Indicated by Level of Stress Hormones, According to New Study
https://www.apa.org/news/press/releases/2000/08/stress

What are the effects of stress on a relationship?
https://www.unr.edu/nevada-today/news/2018/atp-relationship-stress

Emotion-Focused Therapy
https://www.goodtherapy.org/learn-about-therapy/types/emotion-focused-therapy

Borderline Personality Disorder
https://www.nimh.nih.gov/health/topics/borderline-personality-disorder

Personality Disorders
https://www.nimh.nih.gov/health/statistics/personality-disorders