Part 3: Postpartum
2 de feb. de 2023 ·
52m 34s
![Part 3: Postpartum](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/e2902639379506e3b4085167c2d89e77.jpg)
Descarga y escucha en cualquier lugar
Descarga tus episodios favoritos y disfrútalos, ¡dondequiera que estés! Regístrate o inicia sesión ahora para acceder a la escucha sin conexión.
Descripción
This week's episode is part 3 of a 4-part series on my pregnancy journey, birth story, postpartum, and one year of motherhood. In this episode, we're diving into all things...
mostra más
This week's episode is part 3 of a 4-part series on my pregnancy journey, birth story, postpartum, and one year of motherhood. In this episode, we're diving into all things postpartum! I start this episode by sharing some of my favorite postpartum resources and what I prepared before the baby arrived. I share what postpartum was like for me, my postpartum essentials, what I did each week for the first month, and then how I navigated the months following, including self-care practices, bodywork, exercise, and more. Enjoy!
mostra menos
Información
Autor | Amanda Kingsmith |
Página web | - |
Etiquetas |
-
|
Copyright 2024 - Spreaker Inc. an iHeartMedia Company