Physical Readiness w/Dr. Chris Van Thiel
10 de feb. de 2022 ·
59m
![Physical Readiness w/Dr. Chris Van Thiel](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/19101c7f306e79f835c5d63a3b1364a9.jpg)
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Descripción
As part of the 2022 Built By Brute Force Challenge where our community is taking on 300 Minutes of Mindfulness, 30 WODs and at least 3 Performance/Mindset Lessons in 6...
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As part of the 2022 Built By Brute Force Challenge where our community is taking on 300 Minutes of Mindfulness, 30 WODs and at least 3 Performance/Mindset Lessons in 6 weeks, we've brought in some amazing people to support them along their journey! Chris is our in house Physical Therapist here at Brute Force and shares a wealth of knowledge on keeping ourselves functional and ready to keep crushing it.
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Autor | Mindset Radio |
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