Transcrito
Picking Yourself Back Up: One small decision
22 de ene. de 2026 ·
5m 25s
Descarga y escucha en cualquier lugar
Descarga tus episodios favoritos y disfrútalos, ¡dondequiera que estés! Regístrate o inicia sesión ahora para acceder a la escucha sin conexión.
Picking Yourself Back Up: One small decision
Esta transcripción automática es presentada por
Sounder.AI
Esta transcripción es generada automáticamente. Ten en cuenta que no se garantiza una precisión absoluta.
Descripción
Picking Yourself Back Up: One Thing You Can Control Life has a way of knocking us off balance — missed goals, tough seasons, self-doubt, burnout, or just feeling stuck. In...
mostra más
Picking Yourself Back Up: One Thing You Can Control
Life has a way of knocking us off balance — missed goals, tough seasons, self-doubt, burnout, or just feeling stuck. In this episode, we talk about how to gently pick yourself back up by focusing on one simple but powerful idea: choosing the one thing that’s still in your control.
Instead of trying to fix everything at once, we explore how small, intentional choices can rebuild confidence, calm your nervous system, and help you move forward with clarity and compassion. This is a reminder that even on your hardest days, you’re not powerless — you always have at least one choice you can make to support yourself.
Perfect for anyone feeling overwhelmed, discouraged, or ready for a fresh start. Take a breath, press play, and let’s begin again — one choice at a time.
Connect with me:
Instagram: @melaninyogini
Email: melaninyogini@gmail.com
Book a coaching or yoga session text 862-236-3376
mostra menos
Life has a way of knocking us off balance — missed goals, tough seasons, self-doubt, burnout, or just feeling stuck. In this episode, we talk about how to gently pick yourself back up by focusing on one simple but powerful idea: choosing the one thing that’s still in your control.
Instead of trying to fix everything at once, we explore how small, intentional choices can rebuild confidence, calm your nervous system, and help you move forward with clarity and compassion. This is a reminder that even on your hardest days, you’re not powerless — you always have at least one choice you can make to support yourself.
Perfect for anyone feeling overwhelmed, discouraged, or ready for a fresh start. Take a breath, press play, and let’s begin again — one choice at a time.
Connect with me:
Instagram: @melaninyogini
Email: melaninyogini@gmail.com
Book a coaching or yoga session text 862-236-3376
Información
| Autor | Leslie Yogini |
| Organización | Leslie Yogi |
| Página web | - |
| Etiquetas |
Copyright 2026 - Spreaker Inc. an iHeartMedia Company
Comentarios