Planning With Flexibility | Ep. 102
![Planning With Flexibility | Ep. 102](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/44c31fe893a1ae25e7819a7816bfc717.jpg)
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Descripción
In this episode, Sarah builds on the last episode and the idea of setting fall routines. Today, she delves deeper into why it's important to have a plan for success...
mostra másDISCUSSED IN THIS EPISODE:
- Giosi Kitchen: Fall Cook Book 2023 Download
- 4-Week Fall Nutrition Kickstart
Fall is coming, which means more time indoors, back-to-school chaos, and even holiday preparations. Get ahead of your wellness challenges by hitting this fall Nutrition Kickstart! This four week nutrition reset helps you put a plan into motion that stacks simple, yet powerful habits into your daily routine. With an emphasis on ADDING more good stuff like:
- Eating more vegetables and lean protein
- Tips and tricks for simplifying meal prep
- Trying tasty new whole food recipes
- Prioritizing daily movement
$100
To join our fall Nutrition Kickstart program, message the above listed social media accounts or email info@crossfitmorgantown.com.
Información
Autor | Sarah Giosi |
Página web | - |
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