Podcast 64 - One training tool you should be applying
5 de oct. de 2018 ·
3m 13s
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Descripción
Hey podcast fam! Hope you're all well. This podcast is out for those who are beginning with their fitness journey. I wish someone would have taught me this when I...
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Hey podcast fam! Hope you're all well.
This podcast is out for those who are beginning with their fitness journey. I wish someone would have taught me this when I first started. Sure, technique is important and we won't touch on that today.
Listen in on the podcast to find out what I think is the most important factor when starting off to train. This will help build the central nervous system, allowing better contraction and work more on building muscle (muscle hypertrophy).
I really hope you get alot from this podcast as this information wasn't as accessible when I was younger.
Peace and pancakes.
mostra menos
This podcast is out for those who are beginning with their fitness journey. I wish someone would have taught me this when I first started. Sure, technique is important and we won't touch on that today.
Listen in on the podcast to find out what I think is the most important factor when starting off to train. This will help build the central nervous system, allowing better contraction and work more on building muscle (muscle hypertrophy).
I really hope you get alot from this podcast as this information wasn't as accessible when I was younger.
Peace and pancakes.
Información
| Autor | Lucas Lim |
| Página web | - |
| Etiquetas |
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