Podcast Ep. 1 - Intro to ADHD LIFE SYNC
24 de sep. de 2024 ·
10m 1s
Descarga y escucha en cualquier lugar
Descarga tus episodios favoritos y disfrútalos, ¡dondequiera que estés! Regístrate o inicia sesión ahora para acceder a la escucha sin conexión.
Descripción
This podcast episode was hosted by Sarah Thompson and Michael Davis from MindTech Insights and delves into the topic of ADHD life sync and explores ways to make ADHD work...
mostra más
This podcast episode was hosted by Sarah Thompson and Michael Davis from MindTech Insights and delves into the topic of ADHD life sync and explores ways to make ADHD work for individuals rather than against them. The hosts discuss the ADHD Life Sync planner, a comprehensive 556-page tool designed from ADHD LIFE SYNC Founders, to help people with ADHD organize their lives. Key points covered in the podcast include:
mostra menos
- The importance of addressing the emotional aspects of ADHD, not just focusing on productivity and organization
- The concept of "life sync" - aligning one's life with how their ADHD brain functions
- Features of the ADHD Life Sync planner, including tailored layouts, creative spaces, and progress trackers
- The founders' personal experience with ADHD and how it influenced the creation of their tools
- The combination of lived experience and scientific research in developing ADHD management strategies
- The shift in perspective from seeing ADHD as a deficit to recognizing it as a different way of processing the world
- The importance of building a support system and advocating for oneself
Información
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
