I spoke with Athea Davis, a health and wellness guru in the classroom. She has been a Mindfulness Educator at @KIPP for 8 years. She is also a published author, creator of digital courses, and podcast host of Mindful Living w/Athea. We begin with Athea's teaching story and explain why mental wellness is important for teachers and students alike. Join us as we break it all down for you right here!

Show notes can be found here: https://www.sfecich.com/post/practical-tips-to-mindfulness-in-the-classroom-featuring-athea-davis

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