Push Ups - Why, How, and How Many
2 de dic. de 2019 ·
27m 41s
Regístrate gratis
Escucha este episodio y muchos más. ¡Disfruta de los mejores podcasts en Spreaker!
Descarga y escucha en cualquier lugar
Descarga tus episodios favoritos y disfrútalos, ¡dondequiera que estés! Regístrate o inicia sesión ahora para acceder a la escucha sin conexión.
Descripción
Push ups haven't always had the best reputation! They are challenging to do properly. Actually, they are challenging to do even when they aren't done properly. But they are important,...
mostra más
Push ups haven't always had the best reputation! They are challenging to do properly. Actually, they are challenging to do even when they aren't done properly. But they are important, and Coach Kim takes you through the gist of the Harvard study as well as guides you through a short warm up and four sets of push ups in this short podcast! Have a great day!
mostra menos
Información
| Autor | inSHAPE Fitness |
| Página web | - |
| Etiquetas |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
