Welcome back to another episode with USA Weightlifting Podcast. This week we’re really excited to announce a returning guest, USAW’s very own Sr. Director of Sports Performance, Coach Mike Gattone. Alongside Mike we have a man that needs no introduction, 3x Olympic Champion and USAW’s Technical Director, Pyrros Dimas.

This episode is all about coaching, competition, and getting our top American lifters ready for the 2020 Olympic Games!

Topics:

03:30 - Coaches introductions
10:00 - Pyrros on getting started with USAW
20:25 - Life on the road
25:10 - Technique ,Warm-ups & Athletes
33:00 - Pyrros on competition
36:40 - Advice for coaches


Links:

ROMwod.com
Optimize Your Performance with ROMwod