Another inspiring story on Rethink Fit &Grow Podcast!!!
Stephen Norton, owner and creator of Varo Fitness, a versatile weighted strength and conditioning bar made to be lifted anywhere at any time. With over 12 years of experience in the health and fitness industry, Stephen has owned multiple gyms including the box gym, Phoenix Fitness and Performance where he’s a personal trainer and Olympic lifting coach. Stephen’s mission is to help as many people as he can improve their health by providing easy-to-use equipment to enhance their fitness experience.

With the world rapidly changing there is so much uncertainty when it comes to fitness and health. Where will we work out? What will we use? As gym owners, we’ve had to also constantly change. We needed a way to deliver our product at home. Thus, the Varo Bar was created. A tool that was manufactured to get anyone moving, anywhere. No matter your situation.

The Varo Bar was machined and designed with the ease of a dumbbell, the functionality of a barbell, and the grip of an axle bar. It also doubles as a fascia manipulation tool to aid in recovery and movement preparation. This bar can be utilized for entire strength and conditioning sessions, or for accessory movements in your current fitness plan at home or in the gym.

The Varo Bar weighs 33lbs/15kg, and has conveniently located knurling in the most gripped areas. Varo is suitable for all levels of fitness, with beginner to advanced options for each movement. This versatile tool can be used for body building sessions, functional fitness training, Olympic lifting and above all has the added challenge of performing these movements with the grip of a strongman!

For best results, utilize Varo Bar alongside our constantly changing, progressive, programming. Or dive into our video movement library and choose your own fitness path. Either way, with Varo we hope to provide you a little more certainty in your routine, and give you the freedom to explore your fitness and health goals no matter what the state of the world is.

Please check us out at www.varofit.com

Please share this episode with others to spread the inspiration and hope.

In Gratitude &Love
-Dela Fotoohi
Rethink Fit &Grow Podcast Team