Welcome back F.A.B. FAM!  This week the ladies welcomed Tasha Marie aka Tasha Mac, who was featured in the docuseries “Naptown Narratives, to discuss her powerful journey of advocacy for recovery, mental health, and purpose. Tasha shares insights on her work, highlighting the intersection of rest, creativity, and healing from trauma, particularly for Black women. Together, we explore how intentional rest can fuel creative processes and aid in recovery, as well as her experience as a Black storyteller amplifying voices in our community. Tune in for an inspiring conversation about resilience, self-care, and the transformative power of rest. Cheers!! 

*Please be advised this episode is intended for adult audiences and contains adult language and content. We are expressing opinions on the show for entertainment purposes only.
Dedication: To our patrons thanks we love you…join our patreon www.patreon.com/thefabpodcast.com! Moni: To Banned Books week!! The F.A.B. Podcast supports Banned Books Week because it celebrates the freedom to read and the power of literature to challenge, inspire, and connect us. By highlighting banned or challenged books, we stand against censorship and support diverse voices, particularly from marginalized communities, reminding us that access to all stories is vital for literacy, creativity, and empowerment. Kat:To Hispanic/Latin American Heritage Month Tasha Mac: To all my students… specifically Shamiah, Happy Birthday!

Notes:
About the guest: Tasha Marie aka Tasha Mac https://linktr.ee/transparentlytasha317https://www.transparentlytasha.com/blog
Indianapolis Recorder article: https://indianapolisrecorder.com/naptown-narratives-highlights-local-hero-in-season-4/ Naptown Narratives: https://www.circlecitystorytellers.org/naptown-narratives
What is a CSF Leak? https://www.mayoclinic.org/diseases-conditions/csf-leak/symptoms-causes/syc-20522246
F.A.B. Book Recommendation: “Pleasure Activism” by Adrienne Maree Brown  https://adriennemareebrown.net Tasha Marie Book recommendation: Janet Cheatham Bell: “Famous Black Quotations for the 21st Century”Still Rising: Famous Black Quotations for the Twenty-First Century a book by Janet Cheatham Bell
Link to purchase book: https://bookshop.org/p/books/still-rising-famous-black-quotations-for-the-twenty-first-century-janet-cheatham-bell/18399868?ean=9781572843202

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