As we settle into 2022, it becomes apparent that we are facing another year of the unknown.

But rather than focusing on what you cannot control, let’s flip the script and begin to discuss how to make 2022 an ethical and fulfilling year by making small simple choices.

Dr. Gilbert discusses:

3 simple, small and effective choices to make in your daily life to feel more fulfilled in 2022

The value of selflessness & how to incorporate tools into your daily routine

Why there is no right way to do the wrong thing – Easy ways to assess if a decision is worthwhile to pursue if you are feeling weary