Regaining Trust in Yourself with Emotional Eating Expert Renae Saager

11 de dic. de 2020 · 36m 20s
Regaining Trust in Yourself with Emotional Eating Expert Renae Saager
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We need to trust ourselves and ask for help when we need it. Sometimes we feel miserable in careers that fit society’s mold for what we should be doing. When...

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We need to trust ourselves and ask for help when we need it. Sometimes we feel miserable in careers that fit society’s mold for what we should be doing. When that happens, we are striving. However, sometimes we feel at home in a job and we feel like we belong, and that is when we begin to thrive. Our jobs should play to our unique talents, gifts, and abilities. As humans, we are personal, emotional, and social beings, and we need all of those needs to be met at work.

In this week’s episode, we will listen to Renae Saager — a life coach who focuses on emotional eating — as she tells us her story of the past decade. She reflects on the past ten years and the careers she has had and the ways she has grown. In her conversation with Rebecca, Renae talks about her personal journey with food and why she became a life coach that focuses on emotional eating. She also talks about the different career paths she has taken, and how some have resulted in her striving while others have helped her thrive.

Listen in to learn more about how Renae Saager regained trust in herself, found a career that made her feel alive and began thriving.
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