Release post weekends BINGE pressure
19 de feb. de 2020 ·
13m 11s
Descarga y escucha en cualquier lugar
Descarga tus episodios favoritos y disfrútalos, ¡dondequiera que estés! Regístrate o inicia sesión ahora para acceder a la escucha sin conexión.
Descripción
Have you Binged over the weekend? Does it happen pretty often to you? How do you jump start the week post Binge weekend - stressed? ready to restrict? diet? cut...
mostra más
Have you Binged over the weekend? Does it happen pretty often to you? How do you jump start the week post Binge weekend - stressed? ready to restrict? diet? cut down on calories? kill it extra hard in the gym? you are consumed with thoughts of guilt and worthlessness? THEN LISTEN to this episode to help you navigate through these that next time post BINGE cycle you can start off with the right foot & more ease in your mind!!
mostra menos
Información
| Autor | Inesa Scerbakova |
| Organización | Inesa Scerbakova |
| Página web | - |
| Etiquetas |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
