Me vs Me #23

Life gets so busy at times. Your family, relationships, friendships and work can make many demands on your time. In doing so, it can become easy to forget who you really are in terms of your goals, dreams and desires. In this episode I talk about the importance of doing your inner work, which includes working with your inner child. I also give you a reminder of how self-talk can have a positive and negative impact on your mental health.

LET’S CONNECT

If you’re feeling stuck and would like focus on your mindset and personal development. I invite you to connect with me for a complimentary 60-minute Clarity Call. At the end of session, you will leave will options to help you to ignite positive changes in your life. You will receive a Life Satisfaction Quiz to complete before the call. Click on the link below now to get started.

https://vanessaaugustus.lpages.co/breakthroughcoachingcall-my-happiness-habits/


Why am I doing the challenge?

Well after playing things safe for far too long I am seeking to improve my communication with my audience. At the time of making this recording, I don't actually have an audience on my podcast channel. If you are reading this message, you're probably following my content on another platform. Thank you for your continued support.

Come on this journey with me. Every time you tune it helps me to improve my belief. Thank you for being here. Much Love.