Resentment is often the hidden cost of people pleasing. In this episode, Dr. Dee Evans delves into the complexities of people pleasing, exploring how over-giving and over-helping can lead to a cycle of resentment and loss of identity. She challenges listeners to examine their motivations behind their actions and emphasizes the importance of clear communication in relationships. Dr. Dee shares personal insights and encourages listeners to establish boundaries, practice self-care, and seek therapy if needed. She reminds us that self-love and authenticity are vital for healthy relationships and personal growth. Join the conversation and explore how to break free from the chains of people pleasing and embrace a life of self-control and love.

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