Transcrito

Rethinking Food & Longevity

21 de oct. de 2025 · 28m 1s
Rethinking Food & Longevity
Descripción

America’s longevity crisis isn’t just about genetics—it’s about lifestyle. Dr. Mark and Michele uncover how obesity, poor food choices, and emotional eating have eroded our health and quality of life....

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America’s longevity crisis isn’t just about genetics—it’s about lifestyle. Dr. Mark and Michele uncover how obesity, poor food choices, and emotional eating have eroded our health and quality of life. They challenge the diet mindset, urging a shift toward viewing food as fuel for the body. From meal prepping and using anti-inflammatory spices to cooking at home and reducing toxins, they share practical, sustainable ways to reclaim vitality and longevity.Get a FREE copy of Health, Hope & Freedom: https://sherwood.tv/For Kingdom Products visit: https://shop.fmidr.com/Interested in becoming a patient? https://fmidr.com/plans/Our privacy policy & disclaimer apply to this video. You can view the details here:
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#HealthyLiving, #RealFoodFuel, #LongevityMatters, #ObesityCrisis, #NutrientDensity, #EatSmart, #MetabolicHealth, #AntiInflammatory, #MindfulEating, #FoodPrep, #HealthyHabits, #WellnessJourney
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Autor Freedom First Network
Organización Freedom First Network
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