In this episode, Alan is joined again by Brendan King, business owner, best-selling auther, and founder of Ruthless Integrity & Simple Education (RISE), and they discuss the transformative power of self-awareness and acceptance in men's personal growth. Through anecdotes and reflections, they explore the challenges men face in rising to their potential, emphasizing the importance of confronting fears, reframing narratives, and taking action. They also talk about the role of coaching in holding up mirrors for self-discovery and the pivotal moments when men choose to accept and change.

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