Welcome to This Edition of RiversZen Today for Thursday, February 21st, 2019

The news of the day: A good portion of my time today has been devoted to my computer. Suffice to say, that is synonymous with frustration as far as I am concerned. I guess it goes along with our topic of the week . . . connecting and reconnecting . . . that’s what our computers are, right . . . our connection to our history, our job, our family, our community and more. If it is not working as we wish, then it’s time to figure out how to reconnect . . . whether it’s through new software, cleaning house or learning more about the computer and its capabilities. We are looking for it to do more . . . whether faster or, simply, more effectively . . . much the same as we expect our body to move efficiently, without pain, as we go through our day. Here is hoping all is done within the next day or so. Wish me luck.

As always feel free to share your questions or comments by posting to our Facebook Group Page at RiversZen Online Community or email us at info@riverszen.com or call or text at 503-440-3554.

Here are our classes for both studios for Thursday:

Astoria:
10:30 Hatha Yoga with Kathie Hobbs
12:10 Lunch Time Yoga with Peter von Payens
4:15 Easy Stretch with Kim Gibbs – Reservations Required Please
5:15 Yogalates, The Butt and Gut Class with Kim Gibbs

Ilwaco:
8:00 Yoga Energy Flow with Dave Stevens
9:00 Gentle Yoga Stretch-Balance, Alignment and Motion with Peggy Stevens
5:15 Pound, Move and Stretch with Dave Stevens

Full schedule is at www.riverszen.com

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www.myriverszen.com

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Until tomorrow, Move Well, Stay Healthy and Be Happy with RiversZen.

We'll talk to you then.

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