S3 E4 - Should You Take A Probiotic?

26 de jul. de 2020 · 34m 47s
S3 E4 - Should You Take A Probiotic?
Descripción

Part 3 of the supplement series responds to the question - Should I take a probiotic? We’ll dive into the basics of your microbiome, what we can and can’t say...

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Part 3 of the supplement series responds to the question - Should I take a probiotic?

We’ll dive into the basics of your microbiome, what we can and can’t say about probiotics, what RESEARCH has to say about the most effective probiotic strain we know of, AND what Coach Alex recommends to aid the effectiveness of your probiotic!

Get excited!

Mentioned In The Show!

Your Amazing Microbiome with Dr. Bruce Cooper

definingdadbod.com/blog/140

Saccharomyces Boulardii

https://www.amazon.com/gp/product/B000FGXO7A/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B000FGXO7A&linkCode=as2&tag=definingdadbo-20&linkId=9daf7644391283d0f3cfb1202c0efb71/

Ask YOUR Questions!

Definingdadbod.com/supps

Check Out The Referenced Research!

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3296087 - Research on Saccharomyces Boulardii

https://examine.com/supplements/probiotic/research/#citations - Other Probiotic Research

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Autor Alexander VanHouten
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