What's your story? What will your legacy be when you're no longer here. Today, I'm kickin' it with DeBlair Tate. She's sharing some of her story with our listeners, but you have to purchase her book 'Resilient As F*ck: How To Fight For What You Deserve.

Active-duty Military Training Instructor & Health & Wellness Coach DeBlair Tate. In addition to her years of training some of the entertainment industry favorites like Toya Johnson, Shay Johnson, Quad, Scrappy, Lisa Nicole-Cloud, and more, DeBlair was the curator of the 2023 Health and Wellness fitness portion of the Black Women's Expo held at the Georgia Convention Center and shared the Wellness stage at the 2023 Strength of a Woman Festival.

DeBlair is an active-duty military trainer, recently being promoted from Sr. Master Seargent to Chief Master Seargent, a position less than 1% of service members reach. An even smaller percentage is held by people of color.

DeBlair is NASM and Senior Fitness Specialist certified, working with groups like Silver Sneakers, and assisted living facilities training elderly individuals and helping to keep them moving.

Connect with DeBlair on all social media by her name, DeBlair Tate.

Visit her website to find out about programs, upcoming events, and more.