In this thought-provoking episode, join host Stacey Chillemi as she delves into the fascinating debate on whether kids should be praised for their effort or performance with special guests Matt and Audra Karam, experts in child development.

The podcast featured Stacey Chillemi, Matthew, and Audra Karam discussing a study conducted by Stanford University on praising children for performance versus effort. The study showed that praising for effort leads to better outcomes and builds resilience in children, fostering a growth mindset. Matt and Audra emphasized the importance of parental involvement in shaping children's mindsets and self-esteem. They provided a "verbal dap" formula to help parents effectively praise their children and others.

The discussion highlighted the impact of childhood experiences on adult behavior and the need for parents to set positive boundaries and guides. Stacey, Matthew, and Audra also addressed the confusion among parents regarding effective parenting strategies and the importance of limiting technology use. The podcast emphasized the significance of praising effort over performance in nurturing children's confidence and emotional well-being.

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LEARNINGS:
What did the study conducted by Stanford University focus on?
The study focused on how praising children for effort versus performance affects their outcomes over time.

What were the two methods of praising children discussed in the podcast?
The two methods were praising for performance and praising for effort.

What did the study reveal about praising children for effort?
The study showed that praising children for effort resulted in better outcomes and built resilience in children, regardless of whether they won or lost.

What is the difference between a fixed mindset and a growth mindset?
Praising for performance leads to a fixed mindset while praising for effort helps children develop a growth mindset, believing in their ability to overcome challenges through effort.

How can parents help build a solid emotional bank account for their children?
Parents can build a strong emotional bank account by praising their children for their efforts, encouraging them to ask for help, and using positive reinforcement to identify and acknowledge their strengths.


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