Self Development

18 de jul. de 2022 · 1m 16s
Self Development
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👇 Stop this 👇 What is procrastination? Procrastination is often a product of fear of failure, the fear of not living upto the hopes of ourselves. We feel stressed to...

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What is procrastination?
Procrastination is often a product of fear of failure, the fear of not living upto the hopes of ourselves.
We feel stressed to perform well because we care so deeply about what we do that we create high expectations for ourselves which end up causing anxiety because we are not sure we can meet those expectations.
We become so afraid of not succeeding that we put off the thing we really need to get done until the panic sets in, and ironically, we end up doing a rush job that we are not really proud of.

NOTE: Positive procrastination is still procrastination

How to avoid procrastination?
Step 1: Acknowledge your fear
Step 2: Establish your ‘Why?’
Step 3: Remove all distractions
Step 4: Take immediate action
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Autor John Peter
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