Worthiness must be practiced. Talk to yourself like you would to someone you love.

Comments from the host: This podcast was cut short but to keep this organic and authentic here are some final thoughts...If you or someone you love is struggling with low self worth, the single most important thing to do is to practice positive self-talk.

Collect inspirational quotes and save them on your phone. Write them down and post all around your spaces so that you have constant reminders why you are so awesome. Daily positive affirmations will help to change your self narrative. God bless and may your day be filled with Positivity!