Shields Up: Your Personal Guide to Boundaries and How to Survive the Holiday Season Without Losing Your Shit
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Happy NO-vember, as Jackie and Kyle say! Here is your pre-Thanksgiving edition of TTT about boundaries (not just for S&M) and have no fear, boundaries are a good thing, kids,...
mostra másDon’t forget to connect with your two tired therapists through e-mail (twotiredtherapists@gmail.com), Instagram (@twotiredtherapists), and Facebook (Two Tired Therapists). Leave us a review and we might read it in future episodes (good and bad reviews welcome).
“Don’t talk about my ingrown pubic hair that I told you about in confidence.” - Kyle
Sources: https://www.psychologytoday.com/us/blog/the-addiction-connection/202210/5-steps-creating-and-maintaining-healthy-boundaries https://www.psychologytoday.com/us/blog/conquering-codependency/202208/6-ways-set-boundaries-without-guilt https://positivepsychology.com/great-self-care-setting-healthy-boundaries/ https://psychcentral.com/relationships/what-are-personal-boundaries-how-do-i-get-some https://www.therapistaid.com/therapy-worksheet/setting-boundaries
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