Host Sandy White is back at it again sharing tips and strategies on how to stay simply fit. Listen in as she share some tips on how to get those unwanted pounds off and lose weight and be a healthy. Sandy says, " simply fit is more than just exercise it is a combination of things you do as a lifestyle." WYTV7.org is accepting guest if you want to share your story. To connect with Sandy and talk to her about your weight management questions contact her @ https://www.wytv7.org/simply-fit
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