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SIX Things I learnt from running everyday
10 de jul. de 2019 ·
12m 8s
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Descripción
Talking in this episode, I speak about the benefits I gained to my life during and after running every day for 66 days. Creating a habit and just how much...
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Talking in this episode, I speak about the benefits I gained to my life during and after running every day for 66 days.
Creating a habit and just how much a brand new pair of shoes and socks can make you feel like a new person.
Go and give it a crack. Come up with a goal you’ve been thinking about doing, stick to it for 66 days straight and watch everything around you improve.
Enjoy this episode of the BSTRONG Podcast.
mostra menos
Creating a habit and just how much a brand new pair of shoes and socks can make you feel like a new person.
Go and give it a crack. Come up with a goal you’ve been thinking about doing, stick to it for 66 days straight and watch everything around you improve.
Enjoy this episode of the BSTRONG Podcast.
Información
| Autor | Nick Bracken |
| Página web | - |
| Etiquetas |
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