In this episode, I had the honor of speaking with Nita Chakrabarty, a healer, spiritual teacher, and somatic and intimacy coach. Nita shares her personal journey, from experiencing burnout in the corporate world to discovering one of her many gifts as a Somatic Coach. She discusses the wisdom of the body and how it serves as a powerful key to releasing trauma and finding authenticity. We also explore the importance of embracing "being" rather than constantly feeling the need to "do." This enlightening conversation highlights the healing potential of somatic practices and how tuning into the body can foster deeper self-awareness and balance.
How to get in touch with Nita Chakrabarty:
Website: https://www.nitachakrabarty.com
Instagram: https://www.instagram.com/nitachakrabarty?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Where you can connect with your host, Sarah Tye
https://linktr.ee/Spiritjourneycollective
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