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Speed Under the Bar & Why the Squat Jerk?
8 de jul. de 2022 ·
1h 6m 19s
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Descripción
Max, Josh and I caught up this week to answer your questions about the Chinese Olympic team, the 'different' methods of speed under the bar, the squat jerk and more!...
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Max, Josh and I caught up this week to answer your questions about the Chinese Olympic team, the 'different' methods of speed under the bar, the squat jerk and more!
Join weightlifting.AI - https://weightlifting.ai/ and get access to an individualised program that responds to your needs, as well as world class form check help from coaches in the Performance Community.
Follow Seb https://www.instagram.com/seb_ostrowicz/
Follow Max https://www.instagram.com/max_aita/
Follow Josh https://www.instagram.com/josh_philwl/
Follow WH https://www.instagram.com/weightlifting_house/
mostra menos
Join weightlifting.AI - https://weightlifting.ai/ and get access to an individualised program that responds to your needs, as well as world class form check help from coaches in the Performance Community.
Follow Seb https://www.instagram.com/seb_ostrowicz/
Follow Max https://www.instagram.com/max_aita/
Follow Josh https://www.instagram.com/josh_philwl/
Follow WH https://www.instagram.com/weightlifting_house/
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| Organización | Weightlifting House |
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Comentarios
Michael Horner
hace 2 años