Spirits, Stories, and Self-Care: A Conversation on Mental Health Advocacy With Elizabeth Sabillon | 12

14 de dic. de 2023 · 54m 42s
Spirits, Stories, and Self-Care: A Conversation on Mental Health Advocacy With Elizabeth Sabillon | 12
Descripción

This week on Dining with Dana, tune in along with special guest Elizabeth Sabillon as they spill the secrets of making the perfect elderflower martini and reminisce about their favorite...

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This week on Dining with Dana, tune in along with special guest Elizabeth Sabillon as they spill the secrets of making the perfect elderflower martini and reminisce about their favorite drinks at popular local bars.

Their journey doesn't end at cocktails. They open up about their personal experiences during middle school and high school, shedding light on the struggles they faced while trying to find their identity and a sense of belonging. Despite the hurdles, they managed to excel academically and used their experiences to become passionate advocates for mental health and creating inclusive spaces. The conversation then pivots to exploring their journey of rediscovering passion and creating connections. From a love for social media marketing to finding a calling in mental health advocacy, they discuss their paths and the power of collaboration.

Finally, they focus on the importance of building friendships and the value of real, in-person connections. Elizabeth shares her journey of finding true friendships, the need for community, and the role of the enneagram in understanding ourselves. They round up the episode with a discussion on rest and renewal and share their practices for finding balance in their lives. They stress the need to intentionally schedule time for non-productive activities and find joy and relaxation amidst a busy and achievement-driven world. Listen in and be a part of their insightful and personal conversation.

Connect with Elizabeth:
Instagram: https://www.instagram.com/elizabethsabby/

Dining with Dana is sponsored by The Dinner Party Project: https://www.thedinnerpartyproject.co/

Produced by Hi Hello Labs: https://www.hihellolabs.com
Follow Us:
Dining With Dana: https://www.instagram.com/diningwithdanapodcast/
The Dinner Party Project: https://www.instagram.com/_thedinnerpartyproject_/
Hi Hello Labs: https://www.instagram.com/hihellolabs/
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