Start the Day Right

13 de sep. de 2021 · 18m 36s

Descripción

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It's always good to have a plan. Today I talk about a few ways to be prepared for the day.

www.lukelosespodcast.com

Losers Line (323)-920-LUKE [5853]

Overeaters Anonymous
https://oa.org/

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Music for this episode
Jake Simmons and the little ghosts
http://jakesimmons.us
http://instagram.com/jakesimmonslg
http://twitter.com/jakesimmonslg
http://jakesimmons.bandcamp.com
https://www.youtube.com/user/jakesimmonsatLG
https://open.spotify.com/artist/3otthGt8ajfM0hdUOsw9vs

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Comentarios

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Dave Canyon

hace 2 años

Take a break. Take a nap , like the President.

Dave Canyon

hace 2 años

Good show.

Dave Canyon

hace 2 años

I think breakfast is overrated. But when you break your fast and how you do it is important.

Dave Canyon

hace 2 años

Headspace!!!

Dave Canyon

hace 2 años

I always make my bed.

Dave Canyon

hace 2 años

My memory is awful

Dave Canyon

hace 2 años

In one breath it’s a waste of time in another breath there’s nothing more important!!

Dave Canyon

hace 2 años

SLEEP!!!!!!

Dave Canyon

hace 2 años

Yes. Avoid the phone. Not just in the morning either.

Dave Canyon

hace 2 años

No apologies necessary.

Información

Autor	Luke Dentler
Página web	-
Etiquetas	#accountability #binge-eating #binge-eating-disorder #emotional-eating #emotionaleating #food-addiction #inspiration #inspirational #motivation #motivational #obesity #overeaters-anonymous #overeating #self-enlightenment #weight-loss #weight/obesity #weightloss #weightlossjourney