Start Your Journey to fitness and healthier you
12 de may. de 2021 ·
11m 55s
Descarga y escucha en cualquier lugar
Descarga tus episodios favoritos y disfrútalos, ¡dondequiera que estés! Regístrate o inicia sesión ahora para acceder a la escucha sin conexión.
Descripción
I went from 105 kg to 69 kg in less than 3 months. It was the most transformational season of my life. I didn’t document the whole journey and I...
mostra más
I went from 105 kg to 69 kg in less than 3 months. It was the most transformational season of my life. I didn’t document the whole journey and I couldn’t help others with all the informations they needed. So this season I put on the weight back so I can document the process and help others along as we loose the weight and stay healthy.
I will going on a low carb diet ( I’ll try my hands on keto ) . Definitely my own adaptation to a healthy diet.
You will also get consultations and many benefits from joining me in this journey .
Please subscribe already and let’s do this together. Belly fat must go 😅
mostra menos
I will going on a low carb diet ( I’ll try my hands on keto ) . Definitely my own adaptation to a healthy diet.
You will also get consultations and many benefits from joining me in this journey .
Please subscribe already and let’s do this together. Belly fat must go 😅
Información
| Autor | Dr Ogbe Edward |
| Organización | Dr Ogbe Edward |
| Página web | - |
| Etiquetas |
Copyright 2025 - Spreaker Inc. an iHeartMedia Company
Comentarios