In this episode, Ari shares with us tips and tricks on using your five senses to help us from getting overwhelmed in life. Sign, smell, touch, taste, and hearing can be used to keep the stresses of everyday life at bay! Take advantage of what you're born with to get you through everything that life throws your way.

This show is broadcast live on Friday's at 12PM PT on K4HD - Hollywood Talk Radio (www.k4hd.com ) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/)