First full episode! What is stress? How does it affect us? What can we do about it? How we manage it does have consequences. Have a listen and have a laugh!

Show Notes:
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Manage Your Baggage Audio Production is recorded, engineered, and produced by Darryl Jackson at VectraSound Studio in Sparks, Nevada. For more information, please go to:
https://darryljacksonmusic.com/vectrasound-studio

Links for further info:
Stress-related Development of Obesity and Cortisol in Women
Valentina Vicennati,Francesca Pasqui,Carla Cavazza,Uberto Pagotto,Renato Pasquali
First published: 06 September 2012
https://doi.org/10.1038/oby.2009.76

Heart disease and cortisol
L. Sher, Type D personality: the heart, stress, and cortisol, QJM: An International Journal of Medicine, Volume 98, Issue 5, May 2005, Pages 323–329, https://doi.org/10.1093/qjmed/hci064