There are growing concerns that people’s mental health and well-being can take a hit when working remotely. Research shows that being “always on” and accessible by technology while working remotely leads to the blurring of work and non-work boundaries, particularly if you work from home.

Episode Resources
https://www.cnbc.com/2020/04/09/heres-what-we-know-about-how-remote-work-changes-us.html
https://theconversation.com/how-remote-working-can-increase-stress-and-reduce-well-being-125021
https://www.forbes.com/sites/chriswestfall/2020/10/08/mental-health-leadership-survey-reveals-80-of-remote-workers-would-quit-their-jobs-for-this/?sh=4c853c673a0f
https://www.verywellmind.com/the-stress-of-working-from-home-4141174
https://www.overcoffeegames.com/


Original podcast theme music by Lance Keltner. https://www.youtube.com/user/lancekeltner This episode of the #FeelingsMatter Podcast was recorded and mixed at MSR Studios in Saint Paul, MN. Copyright 2021, all rights reserved. No reproduction, excerpting, or other use without written permission.

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