Sunday Serenity: Mindfulness in Gardening
5 de may. de 2024 ·
3m 47s
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Descripción
In today’s episode of 7 Good Minutes, we explore "Sunday Serenity: Mindfulness in Gardening." Discover the peaceful harmony of combining mindfulness with the nurturing act of gardening. Join us as...
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In today’s episode of 7 Good Minutes, we explore "Sunday Serenity: Mindfulness in Gardening." Discover the peaceful harmony of combining mindfulness with the nurturing act of gardening.
Join us as we delve into how tending to plants can be a meditative practice that grounds you in the present moment, connects you with nature, and cultivates a sense of calm and fulfillment.
Learn about the therapeutic benefits of mindful gardening, including stress reduction, improved mental clarity, and enhanced well-being.
Enjoy this tranquil journey into the world of gardening as a mindful practice, and find out how you can turn your green space into a serene sanctuary.
Don't forget to subscribe, rate, and share it with a friend or two!
-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe
mostra menos
Join us as we delve into how tending to plants can be a meditative practice that grounds you in the present moment, connects you with nature, and cultivates a sense of calm and fulfillment.
Learn about the therapeutic benefits of mindful gardening, including stress reduction, improved mental clarity, and enhanced well-being.
Enjoy this tranquil journey into the world of gardening as a mindful practice, and find out how you can turn your green space into a serene sanctuary.
Don't forget to subscribe, rate, and share it with a friend or two!
-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe
Información
| Autor | Positive Vibe Media, LLC |
| Organización | Clyde Lee Dennis |
| Página web | 7goodminutes.com |
| Etiquetas |
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