On this edition of the Momentom Podcast, join Momentom cofounder John Early (@johntearly) and Sycamore (@ceremonial_chef) on the beach of Nosara, Costa Rica as they dive into the concept of healing inner and outer ecology. Sycamore is a renowned land steward, chef and farm manager – live from the beach of Nosara (so don’t mind the ocean sounds in the background). Join the conversation into comprehending structured water, stewardship vs ownership and going beyond the dogma of diets and fasting.

For more info on Sycamore visit www.ceremonialchef.com and follow his journey at https://www.instagram.com/ceremonial_chef

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Topic Timestamps:

1:18 - What is a land steward
3:30 - Stewardship VS Ownership
6:40 - What is water?
9:44 - Carbon cycle VS Water cycle
12:15 - What is structured water?
15:30 - All illness is dehydration
17:00 - Fall back in love, find our source
20:05 - Water filtration
24:30 – The Truth of Almond milk VS Dairy milk
28:35 - Beyond diet and dogma
32:30 - Soak and sprout your plant foods
39:20 - Gut health & roundup
47:25 - The ancient art of fasting
55:25 - What is permaculture

(Recorded live at Playa Nosara, Costa Rica – March 2022)

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For more info on our International Artist Residencies visit https://www.momentomcollective.com

For more on our Podcast host, John Early visit https://www.johnearly.ca or on Instagram @johntearly

Sycamore roots himself at the intersection of ecological and social permaculture, weaving the relationships between gardens and group process, water stewardship and conflict transformation, ceremonial nutrition and body temple restoration. From community song leader to large event chef, from garden whisperer to council circle facilitator, he lives the solutions to our societal crisis, inviting this opportunity for land-based, heart-based creativity amidst the cultural revival. With a decade of experience managing farms, leading kitchens and living in eco-villages throughout Turtle Island, Sycamore brings an embodied awe for agroforestry & chef alchemy as his Pattern Language for The Great Turning.


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For the full playlist of our Video Podcasts on Youtube visit: https://www.youtube.com/playlist?list=PLDfv9P0yDraLxTtiJx6-vo_2hohOE1uu_

For the Momentom Collective Podcast on Spotify visit: https://open.spotify.com/show/6Q9g39tyehzZWT75DZHo29?si=72YlmJNxSKuCO59yuX2S6g&nd=1

Past episodes include:
*Poranguí - The Medicine of Now & The Role Humanity Plays
*Amelia Broughton – Creating Connection with Authentic Relating & Human Design
* Bodhi Samuel - Understanding Sexual Alchemy