Tart cherries and fast 5kms
7 de abr. de 2021 ·
29m 31s
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Descripción
Just how many cherries do you have to eat to improve your running? In fact, can cherries even help you run faster or recover more quickly? I look at the...
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Just how many cherries do you have to eat to improve your running? In fact, can cherries even help you run faster or recover more quickly? I look at the science behind the potential benefits of tart cherries. I also talk about Beth Potter's amazing road 5k world best and I can't help mention those shoes!
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Información
| Autor | Maggie Cooper |
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