Selfcare Sunday part 2 of episode 2 continued , take the quiz which will be uploaded to https://teamworld.online in that you will learn if you are truly self caring and taking care of yourself mind, body and soul and you will find the quiz also on https://dondivacoaching.com where it will be uploaded for coaches and those who would like to use it for their clients or self care self-check purposes. Selfcare is as important as mindfulness and motivation to do what you need to do for yourself, others whether personal or professional. Take the quiz. Its not pass or fail but a measurement to ask "Do I really take care of myself"