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Injuries to the tendons are very common and understanding what they are and how best to work with them make up invaluable to your clients. Brian and Nora define tendinitis and tendinosis and discuss techniques for working with tendon issues from the acute phase through to returning to full activity.
Injuries to the tendons are very common and understanding what they are and how best to work with them make up invaluable to your clients. Brian and Nora define tendinitis and tendinosis and discuss techniques for working with tendon issues from the acute phase through to returning to full activity. leer más leer menos

hace 2 meses #exercise, #fitness, #movement, #pain, #pilates, #tendonitis, #tendonosis, #workout