The Art of Full Engagement
12 de mar. de 2023 ·
17m
![The Art of Full Engagement](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/a1ac8a15d95c515b347a90e5bb15ef01.jpg)
Descarga y escucha en cualquier lugar
Descarga tus episodios favoritos y disfrútalos, ¡dondequiera que estés! Regístrate o inicia sesión ahora para acceder a la escucha sin conexión.
Descripción
We've all heard about how being more present can improve our lives. This episode goes into the benefits of being engaged with what you are doing moment to moment. Focus...
mostra más
We've all heard about how being more present can improve our lives. This episode goes into the benefits of being engaged with what you are doing moment to moment.
Focus is a skill that can be built over time. Our bains are forming habits based on our repeated behaviours. We are either exercising our ability to focus or training ourselves to be distraced.
As with all skills, the more regularly we can practice being focused, the stronger our ability to focus becomes.
mostra menos
Focus is a skill that can be built over time. Our bains are forming habits based on our repeated behaviours. We are either exercising our ability to focus or training ourselves to be distraced.
As with all skills, the more regularly we can practice being focused, the stronger our ability to focus becomes.
Información
Autor | Lewis Pratten |
Página web | - |
Etiquetas |
-
|
Copyright 2024 - Spreaker Inc. an iHeartMedia Company