The Ayuscetic Podcast ~ Episode 4 ~ IceBath, Women & Variable Resistance with Biohacker, Coach & Mentor Daniel Alvarez

20 de nov. de 2023 · 54m 17s
The Ayuscetic Podcast ~ Episode 4 ~ IceBath, Women & Variable Resistance with Biohacker, Coach & Mentor Daniel Alvarez
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The Ayuscetic Podcast ~ Episode 4 ~ IceBath, Women & Variable Resistance with Biohacker, Coach & Mentor Daniel Alvarez ~ https://www.instagram.com/danalvarez947/ https://calendly.com/dan-alvarez/clarity_session ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 0:00 Introduction 0:14 The Sirens 24:54 Ice...

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The Ayuscetic Podcast ~ Episode 4 ~
IceBath, Women & Variable Resistance with Biohacker, Coach & Mentor Daniel Alvarez
~
https://www.instagram.com/danalvarez947/
https://calendly.com/dan-alvarez/clarity_session
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
0:00 Introduction
0:14 The Sirens
24:54 Ice Baths
33:56 Daniel goes into the Ice
44:39 Marius' Turn
49:47 Variable Resistance
52:26 Asanas for Warm Up
53:02 Chest Press
1:05:29 Front Squats
1:15:06 Triceps Press
1:21:32 Dan's Coaching
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Embark on a personal Odyssey of SelfDiscovery and Transformation with Me, Marius Andreas Wagner—an unwavering Son, a devoted Brother, and a loving Father 👑 I am your Conduit that merges ancient Wisdom with cutting-edge Science, offering personalized Coaching that transcends the Ordinary.

Imagine immersing your Self in online Coaching Sessions or offline Retreats amidst the awe-inspiring Landscapes of the South American Andes. This is a transformative Experience that will reshape your Life and align You with the Mystery of Existence 💎

My audacious Goal is to create a modern-day Philosopher's Stone, unlocking the Secrets of eternal Life 🙏🏽

With Me, You will face Life and Death with a new Perspective, turning it from a Necessity into a voluntary Decision. Break free from the mundane and embrace a Life resonating with Purpose, Vitality, and Abundance. Dare to dream, believe in your Potential, and let Me guide You toward a Life that transcends the Ordinary 🌞

Book your online coaching session now, and let our transformative journey begin 🌟 https://calendly.com/ayuscetic

~
May all Beings be Happy, Peaceful & Free!
~
https://www.ayuscetic.life
https://instagram.com/ayuscetic/
https://www.tiktok.com/@ayuscetic
https://www.facebook.com/AyusceticLife
https://twitter.com/ayuscetic
https://www.linkedin.com/company/ayuscetic
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