In a culture that does its best to run away from grief whenever possible— even though grief is an inevitable part of life and loss—Edy Nathan provides a practical, sensitive guide to surmounting the pain and regaining your soul.

An experienced psychotherapist and grief expert, Edy is author of  It’s Grief: The Dance of Self-Discovery Through Trauma and Loss. The book unravels the complex world of grief and helps to transform the dark mystery into one of life’s most important teachers.

While other therapists emphasize universal quick fixes to “get over it,” Edy says it doesn’t work that way. Like a fingerprint, everyone’s experience of trauma, abuse, or the loss of a loved one is unique, and in truth, you never really get over the resulting grief but learn to integrate it into your life.

She speaks candidly from her own personal experiences as one who has danced with grief in many forms from a young age. Her ideas are not theoretical!

Grief, trauma and loss can strike in a moment, today, or from a long past memory retrieved—and disrupt the norms in every part of your life.

Edy Nathan’s practical insights can help you get your life back—even though the world you live in has forever changed.