This week is all about food, glorious food! The great thing about food is its not one size fits all. We all have different relationships with food, our bodies and our health. James looks at his journey with food, health, and fitness.

Curious about the difference in Disordered Eating and Eating disorders check out this great article

Eating Disorder Hotlines for 24/7 Crisis Help:
https://www.eatingdisorderhope.com/treatment-for-eating-disorders/eating-disorder-hotlines

• If you are looking for information about eating disorders, please check out: https://www.nationaleatingdisorders.org/what-are-eating-disorders
• If you are looking for treatment options, please check out https://map.nationaleatingdisorders.org/
  
  
• If you are looking for support options, please check out our Free & Low-Cost Support opportunities at https://www.nationaleatingdisorders.org/free-low-cost-support as well as our other help options.
  
  
• Take our screening to find out if you are at risk for an eating disorder: https://www.nationaleatingdisorders.org/screening-tool
  
  
• Check out our Excerpts from the Experts video series at https://www.youtube.com/@NEDAonline

If you are in a crisis and need help immediately, call 988 or continue to contact Crisis Text Line by texting “NEDA” to 741741 to be connected with a trained volunteer at Crisis Text Line. Crisis Text Line is a separate organization staffed by volunteers who provide free, 24/7 support via text message to individuals who are struggling with mental health, including eating disorders, and are experiencing crisis situations.

James wants to hear from you so let him know what you want to talk about, he rarely runs out of things to talk about, so if there’s something on your mind or heart, we wanna hear from you! Remember there is no shame in joy! Don’t forget to leave a review and we will send a sticker, just send a screenshot and let us know where you want it sent. Have a great week and we will see you next Wednesday for another dose of Radical Joy, Love y'all!

Find out more about the goings on with James here!

If you are experiencing a mental health crisis, please contact a professional or dial 988, if it is not an emergency here are some links that can help you find what you need Psychology today can help connect you with what you need and find a personal therapist that meets your personal needs and goals. I am not a therapist or a medical professional.

If you're experiencing a health emergency, please call 911. This content and other content produced by CLW Studios and affiliated partners is not therapy, and nothing in this content indicates a therapeutic relationship. Any opinions of guests on this podcast are their own and do not represent the opinions of James or CLW Studios . Please consult with your therapist or seek one in your area if you're experiencing mental health symptoms. Anything in this podcast is for educational and entertainment purposes only.